RNR Denver Half

It turned out to e a pretty good Sunday. We did the Rock N Roll Denver Half Marathon, and considering the steep decline in our training after the Harvest Moon race, I think it went well.

Still a little stiff today, so I plan on waiting until at least Wednesday before lacing up my shoes.

We came to a conclusion the past couple of weeks that due to our grueling schedules we should tone our distance down to the 10K until we can get back on a serious plan. So, enjoy the race medal picture because it's probably going to be a while until we hit the pavement for another RNR race.

Congrats to all the other RNR runners yesterday, especially those who battled the marathon. It certainly was a brisk morning for a run.